blog varzeshi - پيام‌هاي ارسالي ?RSS=0 blog varzeshi - پيام‌هاي ارسالي fa ParsiBlog.com RSS Generator Wed, 07 May 2025 21:06:45 GMT blog varzeshi تمرينات ويژه براي افزايش قدرت پا در شنا http://blogvarzeshi.parsiblog.com/Feeds/13472777/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/98/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/98/"><span class="mb">تمرينات ويژه براي افزايش قدرت پا در شنا</span></A><br ms1="https://blog.myswimpro.com/wp-content/uploads/2022/04/myswimpro_fins_kick-2.jpg"><div class='w3-display-container'><img src='https://blog.myswimpro.com/wp-content/uploads/2022/04/myswimpro_fins_kick-2.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 20:32:00 GMT معرفي دستگاههاي مدرن تحليل حرکت شناگران http://blogvarzeshi.parsiblog.com/Feeds/13472774/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/97/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/97/"><span class="mb">معرفي دستگاههاي مدرن تحليل حرکت شناگران</span></A><br ms1="https://images.squarespace-cdn.com/content/v1/59e999d72278e7335cfbea48/062b887c-dc4f-4084-ba25-2972b1fd1cf7/IMG_2824.JPG"><div class='w3-display-container'><img src='https://images.squarespace-cdn.com/content/v1/59e999d72278e7335cfbea48/062b887c-dc4f-4084-ba25-2972b1fd1cf7/IMG_2824.JPG' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 20:24:00 GMT روشهاي اصلاح خطاهاي تکنيکي در شناي قورباغه http://blogvarzeshi.parsiblog.com/Feeds/13472771/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/96/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/96/"><span class="mb">روشهاي اصلاح خطاهاي تکنيکي در شناي قورباغه</span></A><br ms1="https://www.poolticket.org/blog/wp-content/uploads/2018/07/GettyImages-162921202-min.jpg"><div class='w3-display-container'><img src='https://www.poolticket.org/blog/wp-content/uploads/2018/07/GettyImages-162921202-min.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 20:18:00 GMT تاثير آلودگي آب بر عملکرد شناگران http://blogvarzeshi.parsiblog.com/Feeds/13472769/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/95/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/95/"><span class="mb">تاثير آلودگي آب بر عملکرد شناگران</span></A><br ms1="https://pishtazpool.com/wp-content/uploads/2020/06/%D8%A8%DB%8C%D9%85%D8%A7%D8%B1%DB%8C-%D9%87%D8%A7%DB%8C-%D9%BE%D9%88%D8%B3%D8%AA%DB%8C-%D8%B4%D9%86%D8%A7%DA%AF%D8%B1%D8%A7%D9%86.jpg"><div class='w3-display-container'><img src='https://pishtazpool.com/wp-content/uploads/2020/06/%D8%A8%DB%8C%D9%85%D8%A7%D8%B1%DB%8C-%D9%87%D8%A7%DB%8C-%D9%BE%D9%88%D8%B3%D8%AA%DB%8C-%D8%B4%D9%86%D8%A7%DA%AF%D8%B1%D8%A7%D9%86.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 20:06:00 GMT بررسي سيستمهاي آموزشي شنا در کشورهاي مختلف http://blogvarzeshi.parsiblog.com/Feeds/13472757/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/94/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/94/"><span class="mb">بررسي سيستمهاي آموزشي شنا در کشورهاي مختلف</span></A><br ms1="https://swimcoachapp.com/images/blog/u3g4i.jpg"><div class='w3-display-container'><img src='https://swimcoachapp.com/images/blog/u3g4i.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 19:58:00 GMT تکنيکهاي کاهش مقاومت آب در شناي سرعتي http://blogvarzeshi.parsiblog.com/Feeds/13472737/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/93/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/93/"><span class="mb">تکنيکهاي کاهش مقاومت آب در شناي سرعتي</span></A><br ms1="https://bluebuoy.com/wp-content/uploads/2016/09/bigstock-Butterfly-Stroke-Swimming-Cham-121308716.jpg"><div class='w3-display-container'><img src='https://bluebuoy.com/wp-content/uploads/2016/09/bigstock-Butterfly-Stroke-Swimming-Cham-121308716.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 19:50:00 GMT اصول تمرين شنا براي ماراتنهاي آبي http://blogvarzeshi.parsiblog.com/Feeds/13472707/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/92/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/92/"><span class="mb">اصول تمرين شنا براي ماراتنهاي آبي</span></A><br ms1="https://wpassets.trainingpeaks.com/wp-content/uploads/2024/06/13142857/Marathon-Swimming-Marathon-Run.jpg"><div class='w3-display-container'><img src='https://wpassets.trainingpeaks.com/wp-content/uploads/2024/06/13142857/Marathon-Swimming-Marathon-Run.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 19:39:00 GMT تمرينات خاص شنا براي افراد آسيب ديده http://blogvarzeshi.parsiblog.com/Feeds/13472679/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/91/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/91/"><span class="mb">تمرينات خاص شنا براي افراد آسيب ديده</span></A><br ms1="https://plungesandiego.com/wp-content/uploads/2024/01/Why-is-swimming-a-good-tool-for-injury-rehabilitation-1.jpg"><div class='w3-display-container'><img src='https://plungesandiego.com/wp-content/uploads/2024/01/Why-is-swimming-a-good-tool-for-injury-rehabilitation-1.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 19:24:00 GMT چطور شناي آزاد را با بازدهي بيشتري انجام دهيم؟ http://blogvarzeshi.parsiblog.com/Feeds/13472676/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/90/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/90/"><span class="mb">چطور شناي آزاد را با بازدهي بيشتري انجام دهيم؟</span></A><br ms1="https://cdn.timeoutdoors.com/media/tod/adobestock_368279571.jpeg"><div class='w3-display-container'><img src='https://cdn.timeoutdoors.com/media/tod/adobestock_368279571.jpeg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 19:19:00 GMT تاثير رژيم غذايي کمکربوهيدرات بر شنا http://blogvarzeshi.parsiblog.com/Feeds/13472671/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/89/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/89/"><span class="mb">تاثير رژيم غذايي کمکربوهيدرات بر شنا</span></A><br ms1="https://api-blog.calo.app/wp-content/uploads/2024/09/plate-with-keto-diet-food-cherry-tomatoes-chicken-breast-eggs-carrot-salad-with-arugula-spinach-keto-lunch_2829-16953.jpg"><div class='w3-display-container'><img src='https://api-blog.calo.app/wp-content/uploads/2024/09/plate-with-keto-diet-food-cherry-tomatoes-chicken-breast-eggs-carrot-salad-with-arugula-spinach-keto-lunch_2829-16953.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 19:12:00 GMT شنا براي کاهش استرس و اضطراب http://blogvarzeshi.parsiblog.com/Feeds/13472669/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/88/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/88/"><span class="mb">شنا براي کاهش استرس و اضطراب</span></A><br ms1="https://gympex.ir/wp-content/uploads/2023/01/swimmer-stand-near-pool.webp"> Wed, 07 May 2025 19:06:00 GMT مزاياي دوچرخهسواري براي شناگران http://blogvarzeshi.parsiblog.com/Feeds/13472668/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/87/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/87/"><span class="mb">مزاياي دوچرخهسواري براي شناگران</span></A><br ms1="https://wpassets.trainingpeaks.com/wp-content/uploads/2018/08/10114249/18227-threshold-fitness-tests-blog-1200x675-header.jpg"><div class='w3-display-container'><img src='https://wpassets.trainingpeaks.com/wp-content/uploads/2018/08/10114249/18227-threshold-fitness-tests-blog-1200x675-header.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 18:55:00 GMT بررسي استارتهاي مختلف در مسابقات شنا http://blogvarzeshi.parsiblog.com/Feeds/13472666/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/86/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/86/"><span class="mb">بررسي استارتهاي مختلف در مسابقات شنا</span></A><br ms1="https://lh3.googleusercontent.com/proxy/aXkyFdadExACXtgAg9tPYwxO8eHTWwbmYub4MuUvTtLSX4fj9CSM8jlTXjRuT7YDw1fPE1-kxuNXNqfoUp6FL_PEXszRh6bYoWA8M1YCeRnWpChDFQ"> Wed, 07 May 2025 18:48:00 GMT چگونه مهارت چرخش زيرآبي خود را ارتقا دهيم؟ http://blogvarzeshi.parsiblog.com/Feeds/13472663/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/85/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/85/"><span class="mb">چگونه مهارت چرخش زيرآبي خود را ارتقا دهيم؟</span></A><br ms1="https://swimmirror.com/blog/wp-content/uploads/2024/04/swimming-starts-and-turns.webp"> Wed, 07 May 2025 18:37:00 GMT تاثير وزنهبرداري قدرتي بر تکنيک شنايي http://blogvarzeshi.parsiblog.com/Feeds/13472662/ <A href='http://blogvarzeshi.ParsiBlog.com/Posts/84/' class=gl ls="http://blogvarzeshi.ParsiBlog.com/Posts/84/"><span class="mb">تاثير وزنهبرداري قدرتي بر تکنيک شنايي</span></A><br ms1="https://plungesandiego.com/wp-content/uploads/2021/08/How-do-you-combine-swimming-and-weight-training.jpg"><div class='w3-display-container'><img src='https://plungesandiego.com/wp-content/uploads/2021/08/How-do-you-combine-swimming-and-weight-training.jpg' class='mediaImg w3-center w3-text-theme w3-small' onload='Img(event);' onerror='Img(event);'><div class='w3-display-bottomright w3-theme pointer' style='padding: 0 9px;display:none;''><i class='fa fa-search-plus'></i></div></div> Wed, 07 May 2025 18:33:00 GMT